Monday
8:00am Tone & Flow 30 min
Tuesday
7:30am Flow State 30min
Wednesday
7:30am Flow & Meditate 30 min
Thursday
7:30am Booty Sculpt 30 min
Friday
7:30am Flow State 30 min
ONLINE CLASS SCHEDULE
If you're curious to experience my teaching style firsthand, check out my YouTube Channel and try it out! From quick 10-minute videos to full-hour classes, there's something for everyone. Be sure to subscribe so you don't miss out on the magic—I update regularly!
Studio Classes
Tuesday’s
5:15pm | 60 min Flow | Waking Dreams
6:30pm | 75 min Tone & Flow | Waking Dreams
Wednesday’s
1:00pm | 60 Min Flow | Lanserhof @ The Arts Club
Thursday’s
6:30pm | 75 min Tone & Flow | Waking Dreams
Friday’s
1:15pm | 60 Min Flow | &SoulSanctuary
5:30pm | 90 Min Flow to Melt with live DJ | Om Being - Hackney Downs Studios
Saturday’s
11:30pm | 75 min Tone & Flow | Waking Dreams
For In Studio Classes - Please book through Each Studios Platform
